The energy levels still aren’t back.
I am going t mention the lack of energy and motivation to my therapist today.
It’s not that I am not doing anything. I am still doing things.
I go to work. I clean the house. I cook. I play with my toddler.
I just don’t really want to do anything.
Maybe lethargy isn’t the right word. Maybe it is more like apathy? I just don’t care enough to do more.
Either way, I figure I will mention it tonight.
It’s a new thing for me. Normally in the past, when I have felt really down, I couldn’t find the energy to even do the bare minimum. This is why I feel like this is different? It’s new.